Nurture Happiness, Self-Regulation Skills and Kindness
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“Chris, Thank you for developing such a wonderful program. Your ideas and techniques are so easy to use and remember but bring such joy and happiness to one’s day. I will be using the program both at school and with my family I hope to continue to grow as a person by recognizing the joy and happiness of the little things.” - Toni, Educator
“Dear Chris, I have found your course very simple to follow, useful, and so heartwarming. I’ve enjoyed it so much. I’m slowly practicing with my teenage boys. They like the fact that practice is simple and not time consuming. Thank you a lot!” - Mirela, Parent
“The practices are helpful and within each module there is at least one activity that really worked for my family and students. it is nice to have a variety of options and I like the bonus material with studies and links to help support the WHY for parents, and administrators that need a little more convincing!” - Megan, Teacher & Parent
“Loved the whole course and how you make it so simple to introduce to kids. I have been looking for long to introduce mindfulness practice, but didn’t get time to read books. We had only introduced gratitude practice earlier. But these videos are so awesome. They took away the complexity of learning and introduce everything with fun. I enjoyed very much appreciative joy practice. Thank you for creating such a fun course." - Shweta, Educator